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Any idea how many calories/ sat fats are in this barley water?
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March 2nd, 2010
I’m cooking 50g of barley in water for one hour and I’m going to then throw the barley away. I want to know the calories of the water.
On the packet it says 100g as sold = 385 kcal and 0.3 sat fat
which equates to 50g as = 192.5kcal and 0.15 sat fat
then it says 50g boiled = 195kcal and 0.2 saturated fat
so it actually gains calories and sat fat… is this right??? :-/
Furthermore…can I conclude from this that there are no calories or sat fat in the water (which I want to drink…) or what??? It really doesn’t make sense to me… Obviously there must be something in the water because of the cloudiness and transference of…something? surely?
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