Foods like wild berries, wild salmon, and honey are good, but consuming them can also include great exercise if you steal them from a bear. ;-)
However, I’d rather get my exercise under safer circumstances and maximize my intake of organic fruit, veggies, and grains.
Fiber is a dietary priority for me.
When I eat out I get brown rice wherever it’s available.
For protein I eat soy products, beans, nuts, and rice most of the time, and I eat chicken and fish about once a week each.
I drink mostly mountain spring water, organic carrot juice, organic green tea, organic white tea, organic almond milk, and occasionally I have an organic yogurt smoothie.