What are the easiest ways to lose weight at home?
So situps- which are good for..?- stomach fat or arms?
What can i do to lose arm fat-gain a flat stomach… and lose weight in general. I understand the diet that i should be following which i am- but i merely need help in the exercise section.
Thanks for the help.

Topics: weight loss, weight, excercise, body, working out, anything, everything, fat