Fluther: Are dates considered fruit on the new weight watcher points plus ...

Asked by norah (244

) January 18th, 2011
3 responses
“Great Question” (1

)

And for that matter, dried fruit as well…

Topics: weight loss, fruit, nutrition, dates, Dieting, calories, Weight Watchers, dried fruit

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Answers

Check if there is added sugar. Dried dates I’ve had were sugared.

faye (17857

)

¼ cup of dried dates is 3 points. Fresh dates are 0 points.

Cupcake (16280

)

thanks cupcake!

norah (244