Okay so to be honest I’m not that strong and really skinny right now. My main goal is to bulk up and put on some muscle weight. I don’t have much equipment at home and it would be hard for me to go to the gym. I have a pair of 5 pound dumbbells but that’s about it (except this wierd seesaw thingy i have). Any help would be great thanks!

Topics: food, health, diet, excercise, working out, muscles, human body, skinny