Login
Join
Search
Send to a Friend
5'2" female with a small frame and in her late 30's (family history of Osteoporosis) what can I do to strengthen my bones?
Be specific. If weights, how much/how often?
Thanks.
Topics:
health
,
diet
,
exercise
,
bones
,
osteoporosis
Using Fluther
Username
Sending to your brainy friends...
or
Using Email
From
To
Separate multiple emails with commas.
We’ll
only
use these emails for this message.
Message
Hey! I thought you'd know the answer to this question on Fluther:
Sending to your brainy friends...
Mobile |
Desktop
Send Feedback
`