I agree with tom g. I dont think I could ever go back to regular yogurt after eating Greek yogurt, especially Fage Total with fruit. The 9g of sugar doesnt bother me.
It costs more than most yogurt, but there are plenty of coupons floating around the internet and it goes on sale pretty often.
@syz
That may be true for a handful of yogurts, but have you seen the ingredients in the majority of yogurts sold in supermarkets, especially the ones “marketed for kids”:
http://www.labelwatch.com/prod_results.php?pid=363503 ?
Here is Fage Total ingedients: All natural, strained yogurt [made with Grade A pasteurized
skimmed milk and cream, live active yogurt cultures (L. Bulgaricus,
S. Thermophilus)] and separate serving of cherry fruit preparation.
“The Plain 2% yogurt I eat comes in an 8oz. serving. It has 20 grams of protein, 9 grams of sugar and 9 grams of carbohydrates. The only ingredients listed on here are Grade A Pasteurized Skimmed Milk and Cream and Live Active Yogurt Cultures. That’s it. 2 ingredients.”