Why do I feel bigger/fatter during my period? Why does the body retain more water when a woman is menstruating ?
Bloating…water retention are due to hormonal changes…what causes them is unclear.
Water retention, constipation, eating more.
water weight…..every month. I gain 5 lbs.
You do gain water weight, but mostly it is perception brought on by hormones.
It’s hormons, not that much water weight.
Because your body is preparing itself, you just have to learn how to trick it.