General Question

whitetigress's avatar

Are fish oils and biotin proven supplements?

Asked by whitetigress (3129points) December 19th, 2011
3 responses
“Great Question” (0points)

What scientific evidence supports them? Can you list sources?

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Tropical_Willie's avatar

Look them both up on www.webmd.com . Yes they are!

Tropical_Willie (31146points)“Great Answer” (3points)
marinelife's avatar

“Major dietary sources include fatty fish and other seafood. n-3 PUFA consumption lowers plasma triglycerides, resting heart rate, and blood pressure and might also improve myocardial filling and efficiency, lower inflammation, and improve vascular function. Overall, current data provide strong concordant evidence that n-3 PUFA are bioactive compounds that reduce risk of cardiac death.”

National Institute of Health

marinelife (62485points)“Great Answer” (2points)
whitetigress's avatar

Ah hah! Found a great link on youtube. (Naturally) Omega 3 Neurites!

whitetigress (3129points)“Great Answer” (0points)

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