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When you have a chest cold and you're coughing up thick, yellow phlegm, is it best to spit it out or swallow?
Is it beneficial to spit it out into a napkin (getting it out of your body) or swallowing?
Topics:
health
,
medicine
,
colds
,
body
,
sickness
,
bacteria
,
infection
,
phlegm
,
mucus
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