Should I be exercising?
I went to the doctors two days ago and I have bronchitis. I am on medicine for only 5 days. I am a part of a track team and I have not ran in maybe 5 days. Before I went to the doctors I was sick for a week with sore throat, wet/dry cough and stuffy nose. I have been on the meds for 3 days now and I am not getting any better. Yeah the wet cough is gone but my throat is still killing me! I need to run though. I have a meet coming up Thurs and I have not done a hard work out in a while. Help!?!??! At 3 today I have a hard work out planned for outside at our track. It is also 30 degrees out today so I am not sure if that would be a great idea. Should I do the work out at my own pace? Or not at all? : (
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