It’s your house right? If so, I would have a nice sit down chat with everybody and lay out the new rules and tell them that you have worked long and hard all of your life and you’re tired of it and you expect everyone to pull their own weight, then make a list and post it on the fridge, lest anyone forget what is expected of them. Anyone who complains can move out and dirty up their own homes. Or move in with friends and dirty up their homes.
Then starting tomorow, or whenever you want, get a cleaning schedule going. Say on Mondays, Thursdays and Saturdays whomever is assigned, vaccums the whole common area. Maybe you can get a few more of those small trash receptacles to place throughout the house (make it easier for the trash to be put in the cans) and then on another schedule, whomever is assigned collects all of the trash from inside the house and puts it in the cans outside, and takes it to the curb on trash day. Just don’t put up with the whiners and complainers, tell them exactly what you want/need done.