During the week, I eat breakfast at my desk once I arrive at work. My digestive system isn’t keen on firing up first thing in the morning, so I have to put a little time between waking up and filling up.
I eat at home, but not usually with my family. My husband eats on the way to work, my kids grab something quick at home before heading to school and I usually eat a small quick breakfast before anyone else is up.
During the week, my dad makes me scrambled eggs every morning and I sit at the table for a couple minutes to eat them with a glass of water. On the weekends, I usually just grab something when I get up and eat wherever.
I don’t have time to sit down and eat breakfast so I suck it down while commuting to work each morning. It is a kind of a sludge made from raw oats, Wheaties, non-fat milk and whey protein powder that I prepare the previous evening.
I always eat breakfast, and make sure I have time for it, regardless of whether I overslept or not. It’s not good for my body if I skip or postpone breakfast.
I eat when I arrive at work, in the canteen, with colleagues. Everyone in the family gets up and leaves at different times so we’d never be able to eat breakfast together anyway.