Do you distract yourself? Try to think of something funny to change your mood? Or do you try to force the tears out and get it over with? How do you do that?

I am pretty dry-eyed these days and when I feel like I need to cry and can’t, it’s very draining. Sometimes I’d just like to get it over with and move on to something else.

Topics: psychology, biology, self-awareness, emotions, crying, tears, catharsis, tactics