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How do you feel the days after you've been drunk?

I’m not talking about the physical hangover, more the mental one. Well, physically I feel awful sometimes and other times just tired. But I often feel really down mentally. I feel like I have ruined things, did stupid things, like it was all very weird and I don’t want to see people again monday. Do you know what I’m talking about? How do you feel mentally the days after?

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