When you get hungry, do you eat right then and there, or do you fix something that takes a while to be ready?
I almost always try to put it off for a while. For example, I’m hungry, and I could just get a bowl of cereal right now, but instead I took an English muffin out of the freezer. I could put it in the microwave to thaw, but instead it’s thawing on the counter. After that it’ll bake in the oven for 15 minutes.
Also, if we’re going to a bar b que, or to dinner at dinner time (6:00 or so) I pretty much won’t eat all day in anticipation of pigging out that night.
Do you ever deliberately delay eating?
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