When biking long distances, how long does it take to get over the bruising down in the nether regions?
I biked a good 15 miles, yesterday, and my area “down there” is sore. I have a gel seat to provide some extra cushioning.
I plan on biking 3 times a week for about a month (a part of some training that I’m doing). I bike training will be done on a hard dirt bike path. The ride is smooth for the most part, though. Will the soreness eventually go away?
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