I take showers and I use a filter on the shower head to reduce my exposure to chlorine ions.

On occasion I take epsom salt baths with essential oils. I don’t know that they are exactly detoxing. Though at times it helps me with cramps I get or sometimes stomach aches etc.

I like hot but if I have a fever and am burning up or feel overheated I will go for cool.

I do whatever I feel like. I have mediatated lately that is new. But usually I listen to music or an audiobook. Occasionally I will talk on the phone or read my tablet. Sometimes I fall asleep til the water gets cold enough to wake me.

I usually switch position to immerse fully sometimes I run my feet up the wall or sit up and submerge my feet. I also will lie on my stomach or side. Whatever is comfortable and I change positions frequently.

I don’t however feel like this is detox. When I go to the hot springs which isn’t often I always leave feeling drained.

Also I would say steam baths: which when I was young we used to have a building dedicated to them… But I read a lot about them and their health benefits.

Nope. But, I once when to the baths in Hot Springs, Arkansas and it was fantastic. My skin has never ever been so soft. I wish it had cured all that ails me, but alas it didn’t.

I do take bath for comfort. If I have been cold all day a hot bath can do the trick. Sometimes I heat up the bathroom with a space heater so the air is warm also.

I suffer from some irritations that rinsing with water helps enormously, some times I take a bath, instead of rinsing only that part of my body, and it is healing, it reduces my discomfort greatly.

Sometimes my hair is up and kept dry, sometimes I let it get yet. Late at night I usually don’t want to bother to dry it. Also, if it is cold I usully don’t want to get it wet.

None of the, would I refer to as detox though. I assume detox means you literally think toxins are leaving the body. Is that correct?