What are the effects of having a poor diet in my school years (Details inside)?
For instance… I would have frosted flakes or honeycombs sugar serial, pop tarts or instant oatmeal for breakfast with little water, but lots of milk and pop, ( 1 can of cola for breakfast).
School lunch : Thrown in garbage and I buy a one liter container of milk and a hoagie or video games if I felt like going to class.
Supper my dad and I would go to a buffet or order pizza…
Thursdays Sports bar chicken wings 100 per person and a pitcher of cola each.
Summers when living with my grandfather we ate healthy, home made stew, cantaloupe and grapefruit, .. no pop, take out. One dinner at a buffet house for my birthday. One glass of milk a day.
Nighttime snack can of oysters or sardines in soya oil with bread.
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