@Seek_Kolinahr thanks for checking. Normally I would take the easy way out and have been sick since August. Tradtional docs agree that there are abnormalities but keep ordering tests are booked and go on vacations. I need to do something. In other words I am desperate.
Thanks @livelaughlove21 I had found the one with all the books but the other seems useful I can start without having to buy or read them. Appreciate it.
@snowberry yeah we did an allergy panel again it had been a few years. We noticed almost all my staple or replacement foods were getting a type 4 through 6 reaction from my IGG she said the only way to avoid that is the rotation diet. That a lot of her patient’s had tried it loved it felt great and stayed on it. But she never did quite explain what it was. Lol.