Other any other things you do to get you going? Or similar concept?

Past almost 6 months I from time to time listen to a speech or read something on motivation, goals, etc. Things of that nature. Typically Youtube.

I find first thing in the morning it helps me like a mental boost to the mind.

https://www.youtube.com/watch?v=A6OwnNe9nMU

I listen to this one a lot. Don’t always listen to the whole clip.

I’ve stumble upon a bunch since then. It started off with just wanting something before the gym or morning workout and now find it useful anytime I feel down.

Topics: focus, words, motivation, energy, body, spirit, speech, strength, mind, mental, endurance, will, determination, willpower