A lowfat Parmesan Chicken.
Mix some bread crumbs, sesame seeds and parmesan cheese together. Coat the chicken with some cooking oil and coat the chicken with the bread crumb mix.
You can also use the let over chicken over a nice salad.
Another one is a Chicken Casserole. Delicious. Everyone always asked for the recipe.
Boil the chicken in water until it’s cooked. You can add some spices if you a want. Shred the chicken into a casserole dish.
While the chicken is cooking mix together a can of Cream Of Chicken, can of chicken broth, 1/2 a container of sour cream and about 2–3 tablespoons of poppy seeds. Pur over the chicken and mix well.
For the topping. Smash ritz crackers 1–2 of the packages, butter and poppy seeds. Mix together and top the casserole with the mixture.
Bake about 20 min on 350. Until it’s golden brown.