Have you ever eaten something sugary, like a dessert, in place of nutritious food when you were really hungry?
I did once. It was at work. People had brought a bunch of desserts. I was sooooo hungry, because I hadn’t eaten breakfast or lunch and it was mid-afternoon and there was all that yummy looking, free food and I ate (for me) a bunch of it.
Never again. It made me light headed and sick to my stomach.
Have you ever done this, and how did it make you feel?
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