Some could argue that procrastinating is taking the time to smell the roses. I think it matters how you look at it.
My husband is a work before pleasure guy. If he has work, errands, or specific tasks to do, those come first. Let’s say it’s Sunday and his plan was to wash his cars. That morning a friend who he really likes, but he rarely sees, calls and offers him to go to a game of a team he really likes. My husband will 70% chance turn it down (when we were first married I would have written 90%) because he is not a procrastinator. He will be uncomfortable at the game the whole time thinking he had something he was supposed to do and didn’t. Even if he can just do it at 3:00pm instead of 11:00am the same day he will have a hard time. I think of it more as being regimented, but it has to do with procrastination also. What this means is in my opinion he misses out on fun, because he can’t simply reorganize his schedule.
Some people thrive under pressure, and the procrastinate and then do what’s necessary under the gun of a tight deadline. I think that sort of procrastination is bad when it’s extreme.