Send to a Friend

mikeclarks's avatar

What are the benefits of meditation in our life?

We have heard about yoga and meditation. If I have to choose the one which would be the best? Both seems the same having same benefits. Please make your suggestions.

Topics: ,

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.

Mobile | Desktop


Send Feedback   

`