For the past few years all I’ve done towards veganisn is have a salad each night my husband has a steak. Which is about twice a week. But when he has chicken I eat it too. If he has a hamburger I will admit to being a weakling. I buy those preformed burgers and use onion buns. I also have fried onions with it which, I read one time, helps cut down on the harm of beef. I’m not sure if that’s true or not. I guess I’m not doing near enough to become vegan. But it certainly is something I believe in and something I’m sure can cure arterial disease and obesity. I wonder what my next small step could be?