Where does lupin bean rate among the beans and is there a site for that info?
Also, is the marinated version more or less healthy?
Observing members:
0
Composing members:
0
Answers
The USDA web site has a nutrition database web site where you can search and get nutrition info. Try typing “lupin” and/or “lupin bean” into the box labeled “Enter one or more terms” and you will see various versions you can look up, and you can compare to other beans there, in whatever way makes the most sense to you.
It’s listed as an allergen on foodstuffs here. My husband gets hives if he eats it.
Response moderated (Spam)
Answer this question