![Aster's avatar](http://dkg88rp4qbe6q.cloudfront.net/avatars/Aster/IMG_0027_thumb.jpg)
How has practicing Tai Chi affected your health and mental status?
I got a DVD for beginners and just from the warmup I have a very slight.stiff neck today. It looks so easy but it isn’t. I’ll continue to try and master it. lol
How has it affected your life and/or health?
Using Fluther
or