Is it normal to feel random sadness long after a loved one passes?
My grandma was 100 and passed away in April. She lived a very long and good life and although I didn’t have the traditional grandparent and grandkid relationship (I could hardly understand her in a different language) I still feel connected to her.
Most days I am fine, but randomly several months later like today she’s been overwhelmingly in my thoughts for no apparent reason and I feel the rush of sadness I felt that same day wanting to cry and hurt in my heart. Like I remember it so fresh.
Like I said, I haven’t felt this way since the time she passed so I’m not sure why randomly I feel like I’m grieving again.
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