I rise early to meditate. I opened the back door for air, and soon a cane spider joined me in the living room. They are harmless, but scary due to size. I’ll leave him alone.
I have to reprimand my subordinate at work, and I was stressed out thinking about that. She’s out sick today, so the stress is hanging around. I expect the whole thing to turn out well.
Lots of other stress at work due to having to prepare for 2 trainings that I have to run.
Recently went back to contacts from glasses, and I couldn’t see my computer at work, not good. Called the eye doctor, and he told me to get readers at half the strength I use to read books. Rushed out to the drug store, and bought a pair. Problem solved.
I have to read a lot of articles about mental health for work. I was reading about faulty attachment styles, and remembering my ex. I could see him plainly in much of what I read. I wanted to help, but he wouldn’t ask for it. It makes me really sad.
I’m busy, stressed, and sad.