How can one cope with this load of…!?

Hearing him talk about the Kurds and Turkish forces comparing them to kids that you have to let them fight for a while sometimes before stopping them….

When there’s news of a female Kurdish Democratic politician ( not sure if I heard it right ) being dragged out of her car and executed.

A wife of a US soldier her heart broken writing a letter to the Kurds thanking them for fighting alongside her husband and helped make it possible for him to come home…

Would putting a bullet in my head wake me up from this nightmare in human form in the WH?