Ironically, I’ve been exercising a lot more. Because I’m a part time administrator I’ve been spending a lot of time working from home, and only going into work when I needed to or I have a shift I have to work. I used to attend a lot of meetings at work that now we do by Zoom or Teams. So about 3:00 every day things wrap up and I have been going out for walks—anywhere between 3–4 miles a day. The days I can’t walk I’ll do a mat body weight work out.

Of course my eating habits have gone to shit, but that’s okay.