Little meat, lots of beans and staples, fruits and vegetables? Is it possible to eat the same types of foods as a poor third world citizens to save money and promote good health? Also would the price for such foods be cheaper, more expensive or the same between first and third world citizens?

Can you list the foods that one eats in first and third world countries?

Topics: food, health, diet, budget, staples, rich, poor, buying advice, first world problems, third world