Do you follow the advice to turn off blue light on your screen or just stop using screens before bedtime?
I tried this on my tablet last night for the first time, with a timed setting. Everything went strangely red, yellow, and brown. Not a good time to be shopping for anything you pick by color, but otherwise I got used to it fairly fast.
Have you done this? Notice any difference in your quality of sleep or how quickly you fall asleep?
Topics:
Observing members:
0
Composing members: 0
Composing members: 0
Answers
canidmajor
(21232
)“Great Answer”
(2)
)“Great Answer”
(2)
cookieman
(41609)“Great Answer”
(0)
)“Great Answer”
(0)
kneesox
(4593)“Great Answer”
(0)
)“Great Answer”
(0)
janbb
(62863)“Great Answer”
(1)
)“Great Answer”
(1)
Demosthenes
(14926)“Great Answer”
(1)
)“Great Answer”
(1)
cookieman
(41609)“Great Answer”
(1)
)“Great Answer”
(1)
anniereborn
(15511)“Great Answer”
(3)
)“Great Answer”
(3)
KNOWITALL
(29687)“Great Answer”
(1)
)“Great Answer”
(1)
Zaku
(30353)“Great Answer”
(1)
)“Great Answer”
(1)
Nomore_lockout
(7592)“Great Answer”
(0)
)“Great Answer”
(0)
JLeslie
(65416)“Great Answer”
(0)
)“Great Answer”
(0)
stanleybmanly
(24153)“Great Answer”
(7)
)“Great Answer”
(7)
