Crash course please.
Because Mitochondrial DNA, unlike nuclear DNA, is inherited from the mother, while nuclear DNA is inherited from both parents.
… because an egg is a cell with mDNA in it, and the egg forms the zygote, while the sperm just combines its nuclear DNA to the egg.
Only a woman can have a kid – and she can be impregnated by any number of men (and some do exactly that!).
The woman is the constant in the heredity equation. Men are interchangeable.