Listen to SPA music on yout TV.
Everyone has done abolutly nothing all day at least some of the time, especially during these last two years.
It could also involve reading, lounging, channel surfing, computer seaches and so on.
I leave my TV on Spa music while I tidy up my apartment as its relaxing in the background or when nothing interesting is on TV anyways.
One could make a diary of your feelings, play with making poems, practice differnt writing styles, draw pictures,dream of the best outcome for your future.