Instead of taking a IBGuard peppermint pill?
No. Candy is candy, IBGard is a way of delivering peppermint oil.
Chewing altoids as an alterntaive will probably just give you heartburn,
You could try peppermint tea, with no sugar. I have noticed that sugar often gives me a sour stomach. that couldn’t help IBS.
@snowberry Ok I will check my grocery store for peppermint tea next time I go shopping.
Ordered Tetley Tea Pure Peppermint Herbal Tea, 20-Count and IBGuard peppermint pill. Will try with the free Athabasca university free English exam.
Will try McDonalds peppermint tea. Also ordered more IBGuard and the above tea from Amazon.