Social Question

honeybun35's avatar

What helps with snoring?

Asked by honeybun35 (976points) May 13th, 2023
9 responses
“Great Question” (1points)

I just learned of this when my daughter showed me a video.Please help

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Answers

RedDeerGuy1's avatar

They have anti-snoring items on the market.
Like Breathe Right nose strips, and a device that you can get prescribed by a doctor.

Zaku's avatar

For me, sleeping on my side rather than my back.

LostInParadise's avatar

Loud snoring is a symptom of sleep apnea. You can have a doctor check you for it. I have sleep apnea and use a device that allows me to breathe normally when I go to sleep.

honeybun35's avatar

Oh wow. Will do thanks

kritiper's avatar

I sleep on my side.

Blackwater_Park's avatar

If it’s light a mouth piece is an easy fix. If it’s apnea in any way you need a CPAP. Do get checked, it’s important.

honeybun35's avatar

Ok thank you

Forever_Free's avatar

Overall health and proper weight have proven to help snoring.

honeybun35's avatar

Ok thank you.

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