Mostly compartmentalization and denial, especially during this time before Trump takes office. I’m in a wait and see mode in my head.
I finally told my father 3 days ago (me eventually screaming) that he has to stop talking to me about his panic about the country re Trump (his primary fears: stock market crash, recession or depression, civil war, loss of freedom, very personally dangerous being Jewish and Mexican).
I told my dad I don’t want to die, and if I die he will never get over it. I was completely serious. My blood pressure has been running high, I have damage to my heart he is unaware of. I have terrible cardiac genes. I am old enough that a sudden, deadly, heart event could happen and it would not be shocking to me (well I’m dead) or my doctors. I could live another 30 years, but the risk for me is real not paranoia. I’ve tolerated listening to him for years and I finally threw a fit.
I’m not watching a lot of politics during the week. I did start watching Katie Couric on youtube where she talks about politics and I really like the calm interviews. She is very obviously to the left on most issues, she comes right out and says her POV, but she asks really good questions to people both left and right and the hour is a combination of interview and conversation.
Aside from politics, I’m trying to make some big decisions so I don’t have to keep thinking or fighting about the decisions anymore. It doesn’t really work well for me since I often feel regret after decisions, but for peace in my house with my husband I need to do it.
Also, friends, fun, zumba, and dancing.