by remembering that the “web” is not YOU.
You are more, bigger than the “web”.
and that you are a REAL flesh that have REAL life too,...not only in virtual world.
“you reap what you sow”, they say.
if you keep doing virtual things (as opposed to REAL things in REAL life), then you’ll get more virtual things. and if you do REAL things in REAL life, then you’ll get more REAL results in ur REAL life too, obviously.
simple truth, but I’m also an internet addict trying to quit, and after some long browsing around & pondering, I’ve finally come to this eureka moment.
remember, like others above said, you can treat the web as anything you want to be,
either as a tool to help you progress, and grow into a better person,
or treat is as ur master, and u’re the slave.
the choice is always yours.