I’m taking 3 weeks off of playing, but I want to keep up my game? What should I do? Weights?
wii
How about tennis? Maybe handball? Why are you taking 3 weeks off?
Otherwise, maybe running. Not just jogging – if I were you, I’d alternate sprinting and light jogging. That would seem to mimic the lunging energy bursts needed for racquetball.
Andrew, are you the infamous Eradicator?
definitely sprints! and upper body weight lifting if you feel like it
not tennis. in raquetball, you use your wrist, in tennis you should not.