@NaturalMineralWater – I can tell you honestly as a fat, lazy American slob, I don’t enjoy physical activity, never really have. As you get less active, you get bigger, you get bigger, it gets even harder to be active…it’s a vicious cycle. So though I’m very intelligent and know that the “answer” is to “go out and get some exercise”, I’m not motivated to do it, because it causes me physical pain and/or discomfort. However, if something comes along to make it enjoyable, I will do it. So, I do find myself playing the Wii Sports games, and getting a pretty good workout while doing them…I’d LOVE to be able to use the fit board, because I don’t like feeling sluggish and unmotivated all the time. It’s basically a fun way to get some exercise, I get more out of it than just pumping weights or going for a walk, I can be entertained while I get some exercise. So, it’s NOT like a workout video I would never look at, because I KNOW I would never look at a workout DVD, they’ve never appealed to me, I don’t find it fun to exercise in a self directed fashion, I sure as HELL ain’t gonna find it fun to have someone telling me what to do every step of the way. But if I can watch my big TV and get a score which I can later try to beat, it actually motivates me. May not be for you, but don’t judge others if it helps them.