General Question

simone54's avatar

Can you help me get some sleep?

Asked by simone54 (7642points) February 7th, 2008
8 responses
“Great Question” (0points)

Can’t get to sleep. First day tomorrow.

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Answers

Randy's avatar

you could try relaxing with music. Or maybe a sleeping pill.

Randy (11232points)“Great Answer” (0points)
sndfreQ's avatar

hot shower
chamomile tea
Tylenol PM

Set alarm to loud!

(FYI I’m up w/2 sick kids right now ;)

sndfreQ (11739points)“Great Answer” (0points)
nephrons's avatar

Have warm bath, take hot milk, watch tv, read books..

nephrons (90points)“Great Answer” (0points)
gooch's avatar

Eat turkey like its thanksgiving

gooch (5749points)“Great Answer” (0points)
aaronblohowiak's avatar

Run 3 miles, Orgasm, nyquil, warm shower, then go to bed. In that order. Works every time.

just don’t make a habit of the nyquil!!

aaronblohowiak (485points)“Great Answer” (0points)
skfinkel's avatar

Write down all the things that are on your mind. Don’t just say them, write them down. As you do, more things will occur to you. When you are finally finished with the list, your mind will relax, and you will be able to sleep.

skfinkel (13537points)“Great Answer” (1points)
Poser's avatar

Soft music. I used to have trouble sleeping, and downloaded ten “meditative”-type songs to my iPod. Now I’m asleep before the third one plays.

Poser (7808points)“Great Answer” (1points)
Tellus's avatar

retire

Tellus (4points)“Great Answer” (0points)

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