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chiplmprincessa's avatar

How can I get my splits down really fast?

Ok so I’m a lefty (in splits) and my split is like a few inches of the ground. You may think that sounds alright in your head but if you saw it in person you would be like ’‘oh yeah that needs work’’. Any techniques that will help me get them down faster? I stretch for like 8 minutes every time before i get into it and when I get up and walk around for a minute I come back and it is more off the ground then where I left off. So please help me and i will be really grateful! Thanks so much!

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