I've been wearing a wrist brace often to protect and injury, now above where it sat my muscle is bruised and swelling, opinions?
I had a very big injury to my wrist, a large laceration a severed artery and at least one tendon. My wrist brace is worn loosely sometimes I fall asleep with it on. The wrist profile has been altered, which I don’t mind, but this swelling and bruising is worrisome. Am I not exercizing enough or is it just the brace? Or another symptom of the injury?
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