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mirza's avatar

What Size Training/Boxing Gloves Should I Get?

So I have never actually done boxing or anything. But my gym has a punching bag and I really want to get started with using a punching. So I was wondering if I should get 12oz or 14oz boxing gloves? I am contemplating getting this pair. I’m not exactly sure how much the punching bag at my gym weights (but you can take a glance of what it look like here at 1:38).

I am 5’9 and 136lbs. I don’t think I’ll be punching that hard since I am really not much of a hard hitter and probably simply don’t have the strength to do so.

Should I get 12oz or 14oz boxing gloves?

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