Are you also allergic to rice, almonds, oats, hemp, and coconut? There are lots of delicious dairy-free substitutes for milk, cheese, yogurt, and ice cream made from all of these, as well as soy. I’ve been living without dairy for several years, and these are some of the best-tasting alternatives on the market today:
So Delicious coconut milk ice cream, milk beverages, yogurt, kefir, and coffee creamer (They also make soy ice cream that is very delicious)
Earth Balance Buttery Spread
Vegan Gourmet Cream Cheese Alternative
Dr. Cow Tree Nut Cheeses
Tofutti Sour Cream (non-hydrogenated)
And the best ice cream on earth is Purely Decadent Made with Coconut Milk (they make a soy ice cream, too that is wonderful, but their coconut milk ice cream is insanely delicious, and doesn’ t have a weird aftertaste like some ther brands do)
You can find all of these products at most any natural foods store, and many major supermarket chains carry many of them, too in their health food department.