Well, it’s not as hard as you might think. A lot of people will ask you what you eat and it’s okay to roll your eyes when they say this. Eggs, mac n’ cheese, mashed potatoes, pancakes, pasta, smoothies, you can still eat all these things.
As for what else to eat, have you ever had Tempeh? It is some of the most delicious stuff on the planet. I eat the three grain “flavor.” It’s essentially tightly packed grain with a similar consistency to chicken. In fact, I’ve heard of people using it as a substitute in recipes that require chicken.