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jazzjeppe's avatar

Is Mediterrainean food healthy?

I have been wondering. Mediterranean food is sad to be very healthy for you, but when you travel to Mediterranean countries you often see elderly women who are quite…big. Even if they are working in their gardens, with their cattle etc. I wonder why that is…

My 65 year old mom complains about her gaining weight even if she’s eating healthy and go for long walks. Is it natural for women to gain weight in her age and up? I have a feeling that I see more “big” elderly women than…“slim” women.

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