I read conflicting arguments about a soy-heavy diet. Some articles say it’s really good to eat a lot of soy, for heart health and cancer prevention , and some say it can cause problems with hormones and brain function including in breast-fed babies.

Is there a conclusive study that shows the risks vs. benefits? What have you heard?

I ask because I’m breastfeeding and addicted to edamame. :)

Topics: food, soy, babies, eating, health, children, diet, research, body, vegetables, hormones, diseases, women's health